Anil Langar

The Guru is the entity which shows the path to the truth, and Divine Truth is a source to gain knowledge and to rectify faith.

Sunday, March 7, 2010

Think Tank

The Power of Our Thoughts
Thoughts carry tremendous creative power. Consciously or not, before every spoken word, there is a thought. In the same way, there is a thought proceeding every action. Since thoughts shape our words and behaviors, they inevitably shape our environment, relationships and destiny.

As part of our unique human power, our higher reasoning process separates us from other species. With our birth gifts of higher thoughts, inventions are made and modern civilization becomes a reality.

Unfortunately, most of us do not utilize the power of thoughts effectively. Instead of managing our thoughts positively and using them to create a better reality, we have become powerless with our thoughts. For example, how many of us catch ourselves daydreaming often and allow our mind to wonder from places to places without much control? On the other hand, how many of us try to control our lives ineffectively by allowing repetitively negative thoughts to dominate our mind such as worrying obsessively. Without learning to master the power of our thoughts, no wonder we feel anxious and depressed most of the time!

The power of our thoughts truly deserves our better attention as the quality of our thoughts determines the quality of our life. Negative thoughts create negative state of mind; therefore, they produce negative actions following by negative results. This sounds bad, doesn’t it? The good news is that in the same way, high quality thoughts create high quality state of mind; therefore, they produce positive actions and wonderful and positive results. Isn’t this a great incentive for us to pay attention and learn to monitor our thoughts carefully?

A good exercise is to start paying attention to the quality of our thoughts for a day. Your job is to reject any negative or limited thoughts as soon as they surface. Any “I can’t” or “too” judgments are out of the windows immediately. You might be surprised by how many negative thoughts you think daily. You might also discover that some of these thoughts are not even originally yours! What a relief! When I first started this exercise, I noticed that there were more negative thoughts than positive ones. Most of the negative thoughts were not even valid. Unfortunately, they had become part of my “thinking habits”. Eventually, I learned that the price I had paid for my habitual negative thoughts were way too high as they robbed away my happiness and my ability to create a good life.

Becoming conscious of the power of our thoughts is a necessity to improve the quality of our lives. Starting today, pay good attention to your thought quality. Use the power of your thoughts to create a good life because it is your birth right! As each of us becomes more conscious and becomes the master of our mind, we together can use our mind in creating more beauty, joy and goodness in the world.

Tuesday, January 12, 2010

Children Are A Gift From God
Children are a gift from God.  Like all of God's gifts, they are a blessing and a responsibility.  Plan now to be good to the children in your life.  Bless them and point them toward their Heavenly Father.  You'll be blessed and rewarded for being a righteous steward of your gifts.

God sent me a package
That needed special care
"Take care of these tiny gifts
For they are very rare."

"Watch over them with all your love
And let them feel your touch
Take care of their every need
For you are needed very much."

"These gifts will grow up very fast
As you soon will see
Love them with all your heart
And let them be what they will be."

"When these gifts have fully grown
Look at Heaven up above
Know they exist because of God
And all his precious love."
 Sandra Tolson

Tuesday, September 4, 2007

Life is a challenge.......... enjoy every moment of it.




BE CONFIDENT

7 Quick ways to boost your self-confidence
1) No matter how you feel at this very moment, picture yourself in the situation you want to be in. Really see yourself there in your minds eye being successful. If you are going for an interview picture yourself starting that job on the first day going into work happy and confident. If it is success in sport you desire play a movie through your mind of you scoring the winning goal, touchdown or points. In each situation imagine how it feels to be in that situation and hold those thoughts and feelings in your mind for as long as you can

2) If at anytime you find a negative thought creeping in to your mind, and let's face it, it will happen. Deliberately and consciously let go of that negative thought and immediately put a positive thought into your mind. You might want to put a small photo in your wallet that creates a positive emotion in your mind: a holiday snap, wedding photo, successful business meeting or whatever. Each time you pull it out it will be like flicking the switch from negative to positive.

3) When faced with a problem, start to overcome it by first concentrating on what qualities or positives you do have at your disposal. It may be useful to write a list and make sure to include even the obvious and seemingly trivial positive points that you do have going for you. This will immediately take your focus off the negative thoughts of the problem and onto your own positive abilities. Always remember: 'If you think you can, you can'.

4) Do not give any problem or negative situation anymore credit than it deserves. Do not build the problem up in your mind. Sometimes we build up a problem into a much greater thing than it really is through our fear of failure and worry. Realise the world will not stop spinning if you don't solve the problem straight-away, it may also pay to write the problem down so you can see it for what it actually is...not what you have built it up to be.
5) Find and develop your own set of affirmations that you can use and repeat to yourself at times when you are feeling particularly low. Repeating positive phrases with emotion can help change a negative thought pattern to a positive one.

6) Take a long hard look at your abilities and skills, assess them and their strength. Once you have done this raise your estimation of them all by at least 15%. After all the whole is greater than the sum of it's parts and it is important to develop a healthy belief in yourself.

7) If you have any sort of religious belief then relax and remember the power of the God that you believe in is all around you. Allow his power to flow through you freely and raise your self confidence through him. If God is for you who can possibly defeat you?

Be Postive

Not everyone accepts or believes in positive thinking. Some consider the subject as just nonsense, and others scoff at people who believe and accept it. Among the people who accept it, not many know how to use it effectively to get results. Yet, it seems that many are becoming attracted to this subject, as evidenced by the many books, lectures and courses about it. This is a subject that is gaining popularity.
It is quite common to hear people say: "Think positive!", to someone who feels down and worried. Most people do not take these words seriously, as they do not know what they really mean, or do not consider them as useful and effective. How many people do you know, who stop to think what the power of positive thinking means?

LIFE

Life is a challenge..........I enjoy every moment of it.

PRINCIPLES I TRY TO FOLLOW:

1. Don’t listen to what others say .... Just listen to your HEART!! And decide using your BRAIN.

2. Nobody in this World actually CARES for u except your Family members n Friends.

3. When people start talking bout you... just take a chill pill.... it’s actually coz they're simply JEALOUS of the good qualities u possess.

4. Don’t throw ATTITUDE everywhere... Keep it to yourself until unless u really need it.

5. Have full faith in GOD. He is always there for u.

6. Never be angry with anyone... ultimately its bad for your own self.... If somebody makes u feel angry.... u need not react even.... the person who makes u angry doesn’t deserve even attention.

7. Always keep a smile on your face... The world will be a happier place for u.
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Are you truly happy? Do you even know what it means to be happy and what it takes to achieve happiness? These are important questions for anyone who is seeking happiness to ask themselves.
  1. Understand what it is that will make you happy. Everyone has unique requirements for attaining happiness and what makes one person happy may be very different from what makes someone else happy. Revel in your individuality and do not worry about whether or not your desires are comparable to those of your peers.
  2. Make a plan for attaining goals that you believe will make you happy. Your mood will very likely increase as your pursue your goal because you will feel better about yourself for going after something you value.
  3. Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. Conversely, if you are around people who are happy their emotional state will be infectious.
  4. When something goes wrong try to figure out a solution instead of wallowing in self pity. Truly happy people don’t allow set backs to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
  5. Spend a few minutes each day thinking about the things that make you happy. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continued happiness.
  6. It’s also important to take some time each day to do something nice for yourself. Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance you will be subconsciously putting yourself in a better mood.
  7. Finding the humor in situations can also lead to happiness. While there are times that require you to be serious, when it is appropriate, find a way to make light of a situation that would otherwise make you unhappy.
  8. Maintaining your health is another way to achieve happiness. Being overweight or not eating nutritious foods can have a negative effect on your mood. Additionally, exercise has been known to release endorphins that give you a feeling of happiness.
  9. Finally, it is important to understand that you deserve happiness. Those who believe that they are not worthy of happiness may subconsciously sabotage their efforts to achieve happiness. If necessary, tell yourself each day that you deserve to be happy and remind yourself what steps you will take to achieve the happiness you desire.